Dental Anxiety and Music: Does It Help?

dental anxiety Salida, CA

Many dental professionals recommend that patients with dental anxiety utilize music to help them stay relaxed before and during a dental visit. There are many ways to deal with dental anxiety so patients do not feel held back from receiving the dental care they need, and music is among the most effective methods. 

Using music to relieve dental anxiety

There are different ways in which music can be beneficial in relieving dental anxiety before and during a dental visit or procedure. It is helpful to understand more about the role music can play in dental anxiety relief to determine whether or not it can help you feel more comfortable and relaxed. 

What is music for dental anxiety?

Dental anxiety is a rational or irrational fear of visiting the dentist. The anxiety can be caused by a fear that the dental professionals will judge them for poor oral health, the sound or feel of the dental instruments or a range of other potential concerns the patient may have. Listening to music before and during the visit is a great way to soothe dental anxiety. Music can block out the sound of dental instruments during a procedure and distract the patient allowing them to drift off and focus on something else before and during treatment. 

Is music for dental anxiety effective?

The effectiveness of music for dental anxiety relief depends on the main cause of the anxiety. Music typically helps patients who feel nervous or afraid of the procedure due to the sounds or discomfort they may experience during treatment. However, there are some instances where music may not be the best strategy. Every patient should evaluate the best anxiety relief strategies that work for them. 

Can I ask my dentist about listening to music?

Dentists understand better than anyone just how prevalent dental anxiety is and how it affects patients. Subsequently, most work closely with patients to come up with a way for them to feel more comfortable, and they most often allow patients to put headphones in and listen to their own music during the treatment procedure if it will help. Perhaps the best way to deal with anxiety is to discuss any and all fears with the dentist so that they can work with you on coping strategies. 

Other tips for dental anxiety relief

Music is just one of many ways to deal with dental anxiety, and other effective relaxation techniques including breathing exercises, hand signals and discussing fears others. In more severe instances, the dentist may recommend sedation dentistry for less invasive procedures, although they are likely to try non-medical techniques first. 

Talk to a dentist to learn more about dental anxiety

If you are in need of dental care but are dealing with dental anxiety, then give our team a call today. We can help you overcome your dental anxiety and find the right relaxation techniques, and our friendly staff can accommodate your needs to ensure you feel comfortable before and during your dental visit with us.

Request an appointment here: https://www.dentistsalida.com or call Smile World Dental at (209) 732-1123 for an appointment in our Salida office.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

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