Why Drinking Water Is Important for Your Oral Health

Drinking enough water regularly is critical for your oral health. Brushing, flossing, and using mouthwash are frequently thought to be enough for maintaining healthy teeth and gums. Many people, however, fail to notice that other normal behaviors, including drinking enough water and eating a balanced diet, play a vital role in dental care. 

At Smile World Dental in Salida, CA, we have always prioritized teaching our patients the fundamentals of dental hygiene and maintenance in addition to providing the best dental treatments and procedures. 

How Does Drinking Water Protect Your Teeth?

Here is why water is beneficial to your teeth:

• Water Helps Keep Your Mouth Clean

Drinking water helps remove food particles that become lodged between your teeth and along your gum line following a meal. It also washes away bacteria that cause gum disease and helps prevent plaque buildup. 

• Water Helps Prevent Dry Mouth

Saliva is primarily responsible for washing away food particles and is also effective against bacteria. Furthermore, the minerals included in human saliva help strengthen your teeth. 

Not drinking enough water can lead to dehydration, which can impair the flow of saliva in your mouth. Having less saliva leads to a condition known as dry mouth or xerostomia, which is the ideal environment for dangerous germs to flourish and cause dental problems. 

• Water Helps Restore Tooth Enamel

As previously stated, drinking water plays an important part in the remineralization of tooth enamel, which contains more minerals than bones. Water contains fluoride and other minerals that can help strengthen your enamel and lower your risk of tooth decay or dental cavities.

• Water Strengthens Your Teeth

Drinking fluoridated water is the simplest way to strengthen your teeth and it helps you prevent tooth decay and cavities. Strong teeth are not only good for your smile, but they also have a significant impact on your general physical health. 

Contact Smile World Dental, dentist in Modesto, CA if you are looking for the best quality dental services in Salida, CA. To book an appointment, call (209) 543-0555 or come to our office at 4925 Sisk Rd A-B, Salida, CA 95368.